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Plantar Fasciitis – What It Is, What Causes It, And How To Get Rid Of It

Plantar Fasciitis – What It Is, What Causes It, And How To Get Rid Of It
Plantar fasciitis is one of the most common foot ailments, affecting approximately 10% of the adult population. It usually occurs due to overuse of the feet from repetitive activities such as long distance running, hiking, walking, or poor form during exercise. The plantar fascia is a web-like, thick, and flexible band of tissue located under...

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Shoe Maintenance – How To Make Your Shoes Last Longer

Shoe Maintenance – How To Make Your Shoes Last Longer
The footwear industry has experienced significant advancements over the last 100 years. And despite all these advancements, one thing has remained constant – shoes require proper care and maintenance if you want to keep them in great shape and condition. Apart from that, proper cleaning and maintenance of shoes improves their shelf life, saves money,...

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Joint Pain – How Good Arch Support Can Make Your Joints Feel Comfortable

Joint Pain – How Good Arch Support Can Make Your Joints Feel Comfortable
Hips and knees are among the largest bones in the body. They play a vital role in supporting your body when you are walking, standing or engaging in other physical activities. If you are experiencing any form of pain in the knees, hips, lower back, neck and shoulders, there might be a connection between the...

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How To Stand Comfortably At Work All Day For Long Hours

How To Stand Comfortably At Work All Day For Long Hours
Nurses, teachers, retail workers and industrial workers, spend a considerable amount of their time standing or walking from one point to the other. However, spending a lengthy period on your feet not only increases tiredness and fatigue, but it can also accelerate the risk of various foot and leg problems since it puts a strain...

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Graphene Shoes – The Footwear Of The Future

Graphene Shoes – The Footwear Of The Future
In its simplest form, graphene is a single, thin substance derived from graphite. This 2D carbon allotrope is one of the most versatile compounds on earth. It’s incredibly light and remarkably strong. Apart from that, it’s one of the best conductors of electricity and heat, which means it can be it can be used in...

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