Informational Footwear & Foot Health Articles

Standing Up on the Job All Day – Some Useful Product Suggestions

Standing Up on the Job All Day – Some Useful Product Suggestions
If your job description involves all day standing, then it’s important that you ease the pressure on your legs in any way possible. Various studies have shown that all day standing can cause unnecessary pressure on your foot structure. As a result, an individual can suffer from multiple secondary forms of foot health complications. Among...

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Nifty Tips To Turn Your Next Hike Into A Success

Nifty Tips To Turn Your Next Hike Into A Success
Keeping fit is imperative for any savvy individual. Keeping fit has many benefits. It helps promote optimal cardiovascular health, encourages body functions, promotes well-being and more. As a hiker, you might think that simply taking a walk outdoors is sufficient physical work. However, your body might require more than you think. You have to maintain...

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How to Treat Foot Bursitis?

How to Treat Foot Bursitis?
Have you been walking or doing intense activities on harsh surfaces or are your feet painful and inflamed from repetitive motion or irritation from shoes? Then that might be the reason why you are experiencing pain when you stand, walk or run. You might also have noticed a small fluid-filled sac on the heel and...

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How to Treat Foot Metatarsalgia?

How to Treat Foot Metatarsalgia?
Walking on lumps on the entire ball of your foot can be painful. The cramping rigidity and clutching can make your foot feel stiff and undeniably intolerable. This can sideline you as it puts extra stress on the front of the foot making it hard for you to walk. This is known as metatarsalgia and...

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What’s OSHA PPE and How Can It Benefit You?

What’s OSHA PPE and How Can It Benefit You?
Creating a safe working environment is vital for the well-being of both employees and employers as injuries, and human loss is immeasurable and painful. To ensure that employers are protected from dangerous working conditions the Occupational Safety and Health Administration (OSHA) requires that employers protect their employees from workplace hazards that can cause injury. OSHA...

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Why Is Taking Daily Walks So Good for You?

Why Is Taking Daily Walks So Good for You?
Everybody desires happiness and peace of mind. Walking is one of the best ways to release negative energy and create space for positivity. It triggers emotions and sensations that are associated with joy. The freshness of a walk is incomparable after sitting or being indoors all through the day. It brings comfort and fulfillment and...

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How to Treat Instep Foot Pain?

How to Treat Instep Foot Pain?
The instep of the foot is the middle the arched area of the foot between the toes and ankle. Therefore, instep foot pain is essentially the pain you experience in the arched area of the foot and can be caused by different conditions. The pain may arise due to arthritis which wears off your foot...

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How Best to Deal With Hammer, Claw and Mallet Toes?

How Best to Deal With Hammer, Claw and Mallet Toes?
Moving around on a day to day basis means that we are bound to face various physical challenges, especially in the feet. As such, taking good care of the feet is imperative for every mobile individual. The hammer, claw and mallet toes are common toe complications. For those who are not aware, these are the...

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How to Maintain Winter Boots in Extreme Cold?

How to Maintain Winter Boots in Extreme Cold?
Like anything else, your winter boots will have a longer lifespan with the appropriate shoe care techniques. Just in the same way your car requires regular maintenance, is the same way you need to take good care of your boots. The time of the year is here again when we prepare for a long month...

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How to Plan a Good Hiking Trip?

How to Plan a Good Hiking Trip?
You’ve finally gotten some time off your busy schedule, and you want to take on a hiking trail to help you blow off some steam. Normal life is all about busy schedules, and taking time off to connect with nature is bound to be a remarkable experience. The benefit of blowing off steam this way...

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How to Prevent Foot Injuries On The Job?

How to Prevent Foot Injuries On The Job?
For most people, working hard is an essential aspect of life, and this sometimes put them at risk. There are many jobs that can put employees in circumstances that increase the likelihood of injury. More so, employers have the role of reducing the likelihood of injury for various reasons. For instance, it can help to...

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How to Treat Athletes Foot?

How to Treat Athletes Foot?
So-called because it usually affects those who wear unhygienic shoes for several hours, athletes foot is a common foot health complication. The scientific term for the complication is tinea pedis, and it affects up to 10 percent of the population. In particular, athlete’s foot is a common fungal infection that occurs in the skin area...

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Plantar Fasciitis – What It Is, What Causes It, And How To Get Rid Of It

Plantar Fasciitis – What It Is, What Causes It, And How To Get Rid Of It
Plantar fasciitis is one of the most common foot ailments, affecting approximately 10% of the adult population. It usually occurs due to overuse of the feet from repetitive activities such as long distance running, hiking, walking, or poor form during exercise. The plantar fascia is a web-like, thick, and flexible band of tissue located under...

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Shoe Maintenance – How To Make Your Shoes Last Longer

Shoe Maintenance – How To Make Your Shoes Last Longer
The footwear industry has experienced significant advancements over the last 100 years. And despite all these advancements, one thing has remained constant – shoes require proper care and maintenance if you want to keep them in great shape and condition. Apart from that, proper cleaning and maintenance of shoes improves their shelf life, saves money,...

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Joint Pain – How Good Arch Support Can Make Your Joints Feel Comfortable

Joint Pain – How Good Arch Support Can Make Your Joints Feel Comfortable
Hips and knees are among the largest bones in the body. They play a vital role in supporting your body when you are walking, standing or engaging in other physical activities. If you are experiencing any form of pain in the knees, hips, lower back, neck and shoulders, there might be a connection between the...

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How To Stand Comfortably At Work All Day For Long Hours

How To Stand Comfortably At Work All Day For Long Hours
Nurses, teachers, retail workers and industrial workers, spend a considerable amount of their time standing or walking from one point to the other. However, spending a lengthy period on your feet not only increases tiredness and fatigue, but it can also accelerate the risk of various foot and leg problems since it puts a strain...

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Graphene Shoes – The Footwear Of The Future

Graphene Shoes – The Footwear Of The Future
In its simplest form, graphene is a single, thin substance derived from graphite. This 2D carbon allotrope is one of the most versatile compounds on earth. It’s incredibly light and remarkably strong. Apart from that, it’s one of the best conductors of electricity and heat, which means it can be it can be used in...

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How To Protect Your Feet From Achilles Tendinitis?

How To Protect Your Feet From Achilles Tendinitis?
Just like any other vital part of your body such as your eyes and ears, your feet play an important role of ensuring that you move comfortably. Therefore, keeping your feet healthy is crucial in avoiding wear and tear. Our feet too experience wear and tear due to the pressure and friction one experiences on...

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How To Deal With Smelly Feet?

How To Deal With Smelly Feet?
Our body odor defines our attractiveness and confidence. Awful smells tend to have an emotional impact on how we view things. We've all been in situations where we could not tolerate body odors from other people or even ourselves at times, but nothing is more common than smelly feet. Whereas normal body odor comes from...

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Understanding Bunions, And How To Get Rid of Them?

Understanding Bunions, And How To Get Rid of Them?
Ever been from a jog with your friends and noticed that your friend's feet have a bony bump at the base of both big toes? If so, then you probably have an idea of what a bunion is. Put simply, a bunion is a condition in which the base of your great toe swells up...

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How Can Yoga Help You Stand All Day at Work?

How Can Yoga Help You Stand All Day at Work?
Let's face it, work can be a bit challenging if you are in the regular 8 to 5 job in an office, but it is even more challenging when you need to stand up all day. Whenever you go to a McDonalds, you'd probably wonder how the attendants get to serve hundreds of customers while...

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How To Plan A Good Hiking Trip & Tour?

How To Plan A Good Hiking Trip & Tour?
Modern life has become stressful. As much as technology is struggling to make life easier, it has also led to lives full of distraction. Waking up to 20 messages on Facebook, 30 new tweets, and endless chats on WhatsApp for 30 days in a month can drain you of peace of mind and healthy living....

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How To Choose The Best Shoes For Bunions?

How To Choose The Best Shoes For Bunions?
Physical complications in the feet are common, especially for those who wear the wrong shoes regularly. Among some of the most notable foot health complications is known as a bunion. The bunion is a bony bump that appears on the joint section where the toe meets the foot.  In some cases, the area might be...

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What Does AR-6701 Mean For Your Army Shoes?

What Does AR-6701 Mean For Your Army Shoes?
Whether you are stateside or deployed, it’s vital that you own a good set of boots while serving in the Army. Making sure that your feet are comfortable while you allow them to should be a key priority when you choose footwear. Besides that, you will also benefit from investing in boots that are not...

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How To Prevent And Treat Runner’s Knee?

How To Prevent And Treat Runner’s Knee?
As one of the most common injuries experienced by physical activity enthusiasts, runner’s knee causes pain right behind and around the knee cap. Otherwise referred to as patellofemoral pain syndrome, this condition can affect almost anyone that engages in regular physical activity. Usually, the injury occurs due to movements that direct a load on the...

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How To Choose The Best Work Shoes For Cold Environments?

How To Choose The Best Work Shoes For Cold Environments?
Sometimes working is not all about having the appropriate professional values. It’s also, about staying well equipped with the proper work gear. Owning the correct work gear provides various benefits. It helps you stay compliant, improves productivity, enhances motivation and more. While owning the right work gear such as shoes for the cold environment is...

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What Are The Benefits Of Wearing Army Approved Boots?

What Are The Benefits Of Wearing Army Approved Boots?
There is a common saying that your shoes tell a lot about your lifestyle and personal preferences. Well, owning a good pair of army approved boots might just do that and more. Unlike conventional shoes, the military approved boots are designed to suit various purposes. As such, these shoes often make up for some of...

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